2026 tax year · equity compensation
Non-Qualified Stock Options tax
Non-qualified options are taxed as ordinary income on the spread the day you exercise, whether or not you sell a single share. Exercise and hold, and you owe cash tax on a gain that exists only on paper.
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Tax the day you exercise, cash or no cash
The spread, FMV at exercise minus strike price, is ordinary income the moment you exercise. For an employee it runs through payroll and FICA applies. For a contractor it lands on a 1099-NEC and is subject to self-employment tax, with nothing withheld: Must pay via quarterly estimated taxes.
Tax owed at exercise even if shares not sold. Cashless same-day sale covers obligation but triggers immediate sale.
The other equity instruments
- RSU, under-withholding at vest
- ISO, AMT on an exercise you never sold
- ESPP, selling one day too early
- QSBS, assuming five years when the rules just changed
- Phantom stock & SARs, expecting capital-gains treatment on a cash bonus
What this covers
- Federal treatment for the 2026 tax year, from the verified dataset.
- Single filer taking the standard deduction in the worked figures.
- Equity income stacks on top of salary, so it fills your highest brackets, the figures reflect that rather than taxing it in isolation.
- Informational only, not tax advice. Equity decisions are worth a professional's time.